Joy in the Guise of Hope

Joy in the Guise of Hope

As a teacher, my desire is to pass along the inspiration I feel, the knowledge I’ve gained. As I venture day by day into the gift of getting to know my true Self, I’m often challenged with how to present

A Sine from God

A Sine from God

A sine wave, that is! Happy New Year everyone!! I’m giving talks next weekend for the Recharge: Health Global Retreat, and have been preparing by researching more on the healing power of music. One of the most intriguing things I’ve

The Shift from Fear to Love in Music and Education

Musicians have lost jobs, performances, and the joy of ensemble. But now that everything has been taken away from us, what more do we have to fear? This moment is an amazing opportunity to shift the direction of music.

Claim the Gift of Opportunity

Claim the Gift of Opportunity

It’s almost August and I still have no idea if I’ll be returning to teach at 2 schools in September. Do I choose to see this as an obstacle or an opportunity? For too many years I have been stuck

Why Do Humans Hike?

Why Do Humans Hike?

My daughter and I took a beautiful 6-mile hike last weekend to Ramona Falls at the base of Mt. Hood. On the way, she asked, “Why do humans hike?” I said that we hike to satisfy our need as humans

Forests, Waterfalls and Racism

Forests, Waterfalls and Racism

I spent yesterday in the church of Nature. I drove out past Silverton, Oregon to Shellburg Falls and hiked 1.5 miles through towering canopies of vine maples to waterfalls of purification and renewal. Connection. I felt supremely connected to all

New Beginnings

It’s time. I’ve taken a break from writing for so many reasons, but now I’m back, strong, inspired, uplifted and ready for what’s next. Adding my voice to the cacophony of these past few months seemed futile. I was unsure

Remove the Lampshade (Shine Your Light #7)

Remove the Lampshade (Shine Your Light #7)

The solstice is tonight. I am deep in wonder what the return of the light will bring. What will happen as I choose to stay open? Will I have the courage to take off my lampshade that hides my light?

Recharge Your Battery (Shine Your Light #6)

I blinked, and now it’s December. What a perfect time to celebrate Light! In the past 5 Shine Your Light articles, I’ve been talking about how to open,┬áplug in, switch on, draw current, and energize. Each of these take will

Every Musician Should Give a TEDx Talk. Here’s Why.

I had imagined that the day after my TEDx talk I’d be physically and emotionally exhausted. But I wasn’t. Usually after an important performance, I experience a fabulous afterglow followed by a letdown, even a vulnerability hangover. But not this