Joy in the Guise of Hope

Joy in the Guise of Hope

As a teacher, my desire is to pass along the inspiration I feel, the knowledge I’ve gained. As I venture day by day into the gift of getting to know my true Self, I’m often challenged with how to present

Wonder what my new favorite word is?

Wonder what my new favorite word is?

It’s a simple word that opens up possibility. It’s a major part of inquiry based learning. It opens up the inner experience, which is key for developing an inside-out approach to whatever we do. The word is… There it is.

A Sine from God

A Sine from God

A sine wave, that is! Happy New Year everyone!! I’m giving talks next weekend for the Recharge: Health Global Retreat, and have been preparing by researching more on the healing power of music. One of the most intriguing things I’ve

The Shift from Fear to Love in Music and Education

Musicians have lost jobs, performances, and the joy of ensemble. But now that everything has been taken away from us, what more do we have to fear? This moment is an amazing opportunity to shift the direction of music.

6 Lessons from Falling on the Scree of Life

Last week I backpacked in Yosemite for 5 days with dear family friends. It was glorious beyond imagination. We went off-trail to Nelson Lake for 2 nights and then Cathedral Lake for another 2. The weather was perfect, and it

Claim the Gift of Opportunity

Claim the Gift of Opportunity

It’s almost August and I still have no idea if I’ll be returning to teach at 2 schools in September. Do I choose to see this as an obstacle or an opportunity? For too many years I have been stuck

Why Do Humans Hike?

Why Do Humans Hike?

My daughter and I took a beautiful 6-mile hike last weekend to Ramona Falls at the base of Mt. Hood. On the way, she asked, “Why do humans hike?” I said that we hike to satisfy our need as humans

Forests, Waterfalls and Racism

Forests, Waterfalls and Racism

I spent yesterday in the church of Nature. I drove out past Silverton, Oregon to Shellburg Falls and hiked 1.5 miles through towering canopies of vine maples to waterfalls of purification and renewal. Connection. I felt supremely connected to all

New Beginnings

It’s time. I’ve taken a break from writing for so many reasons, but now I’m back, strong, inspired, uplifted and ready for what’s next. Adding my voice to the cacophony of these past few months seemed futile. I was unsure

What Yo-Yo Ma and I did yesterday at the same moment

I went live for an hour on Facebook yesterday to play healing cello music and discovered that Yo-Yo Ma did the exact same thing at the exact same time (#SongsOfComfort). Musicians, the world needs us. We may not be able