My friend lay face up on the pad in front of me for a sound healing session, seeking to ease the dark pit of grief from her mother’s passing. I told her that I had no magic notes to make
My Anxiety and the Gift of Dissonance
Hi. My name is David. I’ve been meditating for 25 years, and I have anxiety. The low-level, disguisable, hide-it-behind-my-ego anxiety that slowly eats away at well-being. Background radio static in my energy that subtly influences my words and actions. When
A Prayer for Ukraine
Improvised at Lewis and Clark College, March 3, 2022
The Gift of Witnessing
Is anyone else having week after week of new growth and understanding? Inner discoveries continue unabated. This week I performed online at a ceilidh with a group of new and old dear European friends. I realized by the presence with