For me, it all comes down to three things: A deep enjoyable stillness in my breathing and heart that continually invites me deeper. A presence of clarity and energy that keeps me going without fatigue. A concentrated energy in the prefrontal
JOY—the ultimate motivator
Behind every great success is great motivation. What’s your motivator? An external reward or a pure JOY of doing? The final moments of the BRAVO Youth Orchestra Winter term had finally come. All week the kids were wound up and excited. I would have imagined that the final
The Roar of Inspiration
I love this prayer-demand from Paramhansa Yogananda’s Whispers from Eternity: A lion-cub of the Divine Mother, I was somehow thrown into life in the sheep-fold of human frailties. Living long with the sheep of fear, failure
What does an inspired life look like?
I just finished a date with improvisation while putting my daughter to bed. I got out my cello and began a story not knowing what characters would show up or how it would turn out. Yes, it was a little goofy