Healing the Wounds of Inspiration

The picture hanging over the mantel came crashing down on the glass art…SMASH…shocking us out of a guided meditation. “Just let it be everyone—I’ll pick up the pieces later.” The voice of our gracious host, Theresa Koon, betrayed her sadness

The 13 Top Ten reasons why musicians know the basics of meditation

We’ve had musical experiences of deep joy and expansiveness – the reason why we became musicians in the first place. Our first music lesson?  Stand or sit up straight, breathe correctly. We have opened ourselves to a teacher, something beyond