Walking the Fine Line

Walking the Fine Line

As a public school employee, I have to be careful about how I introduce meditation in the classroom. Thankfully, mindfulness practices have been accepted into public education by focusing on improving awareness and paying attention, bypassing religious dogmas and debates. But

I’m a recovering clock-watcher

My daughter finally turned 10 today. Sitting at the table before the festivities, she showed herself worthy of Olympic clock-watching potential: “Only 1 hour and forty….THREE minutes ’til my party!” Of course she gets her talents from me. I vividly remember a few Pittsburgh Youth