A sine wave, that is! Happy New Year everyone!! I’m giving talks next weekend for the Recharge: Health Global Retreat, and have been preparing by researching more on the healing power of music. One of the most intriguing things I’ve
Musicians have lost jobs, performances, and the joy of ensemble. But now that everything has been taken away from us, what more do we have to fear? This moment is an amazing opportunity to shift the direction of music.
It’s almost August and I still have no idea if I’ll be returning to teach at 2 schools in September. Do I choose to see this as an obstacle or an opportunity? For too many years I have been stuck
My daughter and I took a beautiful 6-mile hike last weekend to Ramona Falls at the base of Mt. Hood. On the way, she asked, “Why do humans hike?” I said that we hike to satisfy our need as humans
I spent yesterday in the church of Nature. I drove out past Silverton, Oregon to Shellburg Falls and hiked 1.5 miles through towering canopies of vine maples to waterfalls of purification and renewal. Connection. I felt supremely connected to all
It’s time. I’ve taken a break from writing for so many reasons, but now I’m back, strong, inspired, uplifted and ready for what’s next. Adding my voice to the cacophony of these past few months seemed futile. I was unsure
The solstice is tonight. I am deep in wonder what the return of the light will bring. What will happen as I choose to stay open? Will I have the courage to take off my lampshade that hides my light?
I blinked, and now it’s December. What a perfect time to celebrate Light! In the past 5 Shine Your Light articles, I’ve been talking about how to open, plug in, switch on, draw current, and energize. Each of these take will
I had imagined that the day after my TEDx talk I’d be physically and emotionally exhausted. But I wasn’t. Usually after an important performance, I experience a fabulous afterglow followed by a letdown, even a vulnerability hangover. But not this
An hour ago I gave my first TEDx talk. I wish you could have been there, in the sold out black box theater at Lewis & Clark Colelge, packed in with the 80 eager listeners. The title of my talk