Speak, Sing, and Play from the Hermitage of Your Heart

Although we connect through music, social networks, family and community, our most vital connection is to our own heart. Now more than ever do we need to spend time in our hearts, connecting us beyond our little egos into highest potential, a deeper experience of

Fighting Fear with the Fuel of Music

Fear is ripping our country apart. How can we as musicians fight this pervading fear? How can we best be instruments of change? We need to act more than ever, but expressions of anger and frustration don’t lead to the

2nd of 10 Obvious Inaudibles: Focus

A 19-year old pianist recently showed me the power of focus. I heard Aaron Petit perform at the Young Musicians and Artists Camp in Salem this past summer. He played with impressive passion and precision, and drew us all very deeply into the

Musicians: Curators of Consciousness

I received an awesome birthday present yesterday: a moment of realization! As I conducted my choir of meditators, I felt the purest Divine presence. It left no room for littleness of egoic pride, insecurity, anger, control, ambition. It was 100% benign, holding vibrations or frequencies

1st of 10 Obvious Inaudibles: Fear

In this series I’ll be presenting the qualities we experience in performance that go beyond the audible. 1. Fear (including worry and anxiety) Although fear can be heard in your sound from shaky hands or breath, some scientists say that

5 Ways to Soften Musical “Scar Tissue”

I recently had the honor of teaching an esteemed colleague how to meditate. The next week he told me of an immediate benefit: “I was walking through my college campus during the Viola da Gamba Society Conclave—hundreds of viola da gambas everywhere—and passed

Notes from a Journey into “Center Everywhere”

What an amazing tour through California! It succeeded far beyond my expectations, and expanded my understanding, friendships, and new connections. It began with a great day at the YMA Camp where I presented Meditation for Musicians to the 100 young singers

Confessions of an Anti-Present-Moment-ist

Fallacies of thought and logic that I’ve been guilty of: If something requires all of my attention, I must not be very good at it. If I give my full attention and fail, I will have no excuse. Avoiding the present gives me an

What Really Saved Me When I Got Hit By a Car

On Monday I paused at the top of the long downhill before me, feeling good. It had been a short and sweet 10-mile bike ride, and I was almost home. A few days previous I had taken this route and timed the