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Learn to Meditate Class Series
July 10 @ 7:00 pm - July 31 @ 8:30 pmFree
Join us in this 4 week class series (Tuesdays 7pm-8:30pm)Experience the benefits of meditation in your life—inner peace, health, and spiritual awakening. Ananda is one of the oldest and largest centers for meditation classes and training. Thousands of people from every walk of life have learned to meditate in Ananda meditation classes over the past fifty years.
Do you already have a meditation practice? This series is a great way to reignite your meditation practice.
Through some easy-to-learn techniques and tips, you will create a meditation practice that will help you to achieve lasting calmness, a strong center, energized and focused concentration, solution-consciousness and increased self-confidence.
Led by David Eby