Speak, Sing, and Play from the Hermitage of Your Heart

Although we connect through music, social networks, family and community, our most vital connection is to our own heart. Now more than ever do we need to spend time in our hearts, connecting us beyond our little egos into highest potential, a deeper experience of

Basking in Your Glory—Good or Bad for the Ego?

“Timers ready? Swimmers, take your mark…” I was supercharged with energy for our parent/coach relay at my daughter’s district championship meet. The head coach had chosen me to swim anchor in our 200 yd free relay (no pressure!). The gun went off—the